Robyn Saffer Counsellor and Psychotherapist
 Robyn SafferCounsellor and Psychotherapist

Is Therapy For You?

Do you feel overwhelmed with emotions and unwanted thoughts?

Are you finding it hard to cope?

 

Do you suffer from low mood/depression?

 

Do you feel anxious?

Are you stuck in a cycle and wondering why the same thing keeps happening to you over and over again?

Do you find relationships with friends/family difficult?

Are you struggling to recover from a trauma?

Are you finding it difficult to adapt to a life changing experience?

Are you at a crossroads and don't know which direction to take next?

Do you want to make positive and lasting changes?

Then therapy can help.