I am trained to work with you at your pace depending on your individual needs.
I use my training and knowledge to help you in any or all of the following
ways depending on what you need:
By offering you a safe place where you can be heard and express your uncensored thoughts and feelings.
Exploring with you and helping you to identify unhelpful patterns in your life. I can help you understand the part you play in these patterns.
You can share your past experiences and together, you can think about if and how they affect you today.
I can help you to consider alternative ways of thinking, feeling or behaving.
If you choose to, you can create new opportunities and goals for long lasting changes, in a supportive and creative environment.
Please note : I uses play and craft materials when working with children.