I am an experienced counsellor qualified to work with adults and children. I am also a psychotherapist qualified to work with children, young people and families.
I am committed to offering you the opportunity to build a unique relationship where we can think about your thoughts,feelings and behaviour, together with any difficulties you are experiencing in a safe and confidential place.
Sometimes things are so familiar we accept them as normal or unchangeable. I aim to help you identify any negative beliefs that you may have and challenge whether they are the reality, in order to help you thrive. Therapy is not about avoiding or denying difficult life events, it is about developing emotional and psychological resilience.
I have worked with many clients where our therapeutic relationship has empowered them to make positive and lasting changes.